Short on Height? Try Converse Shoes for an Instant Boost

It’s no secret that Converse sneakers are a popular choice for both men and women.

However, wearing these shoes can make you taller.

How much taller, you ask?

Wearing Converse shoes may result in a height increase of 0.7 inches to 2 inches, depending on the style and model you select. In particular, the classic Chuck Taylors add around one inch to your overall height. Hence, donning Converse shoes has the potential to boost your height.

Let’s examine how much taller you can appear by wearing different models of Converse shoes, as the amount of height you gain will vary depending on the specific model.

  • Converse All-Stars is one of the most popular shoes nowadays and can increase your height by approximately 0.7 inches (1.78 cm).
  • The Converse Run Star Hike increases height by approximately 2 inches (5 cm).
  • Wearing Converse Platforms increases height by around 1.4 inches (3.5 cm).

History of Converse Shoes

history of converse shoe and how they become so popular over the time.

“All Star” is famous for its sneakers and has been popular for almost 100 years. It was created in 1917 by Converse Rubber Shoe Company, founded by Marquis Mills Converse. The first sneakers were made of canvas and had rubber soles.

In the 1920s, a basketball player and coach named Chuck Taylor began wearing All-Star shoes and telling people about them. He made some improvements to the design and helped make the shoes popular with athletes and non-athletes. Lots of basketball players liked the shoes.

During the 1960s and 1970s, the shoes became even more famous because they were linked to people who didn’t follow society’s usual ways. Musicians and artists like The Ramones, Kurt Cobain, and Andy Warhol often wore All-Stars. The shoes also became popular in the punk and grunge cultures.

Materials Used to Make Converse Soles

what converse shoes soles are made of and why they are so comfortable

The soles of Converse shoes are made from EVA foam, a durable and flexible material made of tiny cells packed closely together.

It is commonly used in making footwear, sports equipment, and protective gear because it is comfortable and offers great support. It is also water resistant, resistant to UV radiation and chemicals.

This makes them very lightweight and comfortable, even for extended periods.

Thickness and cushioning are important factors to consider if you’re looking for shoes that will make you appear taller.

The shoes were first made with a white rubber sole, but now the soles come in different colors that match the rest of the shoe.

The soles are made of tough rubber that is heated and mixed with sulfur to make it stronger. This helps the shoes last long and not get damaged easily, even if worn a lot.

How Can Converse Add Height In The First Place?

can converse shoes soles add any height to your body height

Let’s look at how Converse can add height in the first place. There are several reasons for this:

1. The Soles of Converse Shoes Are Quite Thick

The average thickness of a Converse sole is about 1 inch (2.5 cm).

This may not seem like much, but it can make a big difference in height.

The science is pretty simple. It all has to do with these shoes having thick soles. The thicker the sole, the more height you’re going to get.

Of course, other factors also come into play, such as the type of shoe and the size of your foot. Generally speaking, you can gain about an inch or so in height when you wear Converse sneakers.

This may seem small, but it can make a big difference, especially if you’re shorter.

2. The Design of Converse Shoes Can Give the Illusion of Added Height

How the shoe is constructed can create an illusion of added height, even if the sole isn’t particularly thick. This is because Converse shoes have a high ankle design.

This means that the back of the shoe comes up quite high on the ankle, which makes your legs look longer. In addition, Converse shoes also have a slim silhouette. This further contributes to the illusion of added height.

Comparing Converse to other shoes with a similar design makes it easy to see how they might give you a few extra inches.

3. Wearing Converse Can Make You Feel Taller

It’s not just the physical appearance of Converse shoes that can make you appear taller.

Wearing these shoes makes you feel taller. This is because Converse sneakers are often associated with confidence and style. You might stand taller and walk more purposefully when wearing Converse.

This can be attributed to the boost in confidence that comes with wearing these shoes. In addition, Converse shoes are also very comfortable to wear due to their canvas material and flexible sole. The canvas material allows your feet to breathe, while the flexible sole allows for natural movement and provides good traction.

This is important because it means you’re less likely to experience pain or discomfort when wearing them for extended periods.

What Is The Difference Between High Top And Low Top Converse?

One of the most common questions people ask about Converse is, “What is the difference between high top and low top Converse?”

The answer to this question is quite simple.

High Top

high top converse shoes picture

This Converse comes up higher on the ankle than low-top Converse. This has the effect of making your legs look longer and can make you appear taller. It’s also worth noting that high-top Converse offers more support than low-top Converse.

Low Top

Low top converse shoes picture

These Converse are shorter than high-top Converse and don’t come up as high on the ankle. This means they’re less likely to make you appear taller.

However, low-top Converse is often more comfortable and can be paired with a wider range of outfits.

FeaturesHigh-Top ConverseLow-Top Converse
Ankle LengthTall opening that covers the ankleOpening below the ankle
ComfortExtra ankle support, better for WinterEasier to slip on, more ankle flexibility
SizingSize down by half for a better fitSize down by a full size for a better fit
MaterialMade of canvas, suede, luxe leather, and corduroy.Made of canvas, suede, luxe leather, and corduroy.
DurabilitySimilar durability for both typesLow-tops may show visible creasing near the ankles
VarietyAbout 220 types are availableAbout 160 types are available
CostThe price range starts at $40 and goes up to $170The price range starts at $40 and goes up to $165
AvailabilityBoth types are widely availableBoth types are widely available

Are There Any Downsides To Being Taller In Converse?

Downsides To Being Taller In Converse shoes

There are a few downsides to being taller in Converse.

  • You might find it difficult to find pants that fit properly: If your pants are too short, they can make you look even taller.
  • People might stare at you: This can be a bit awkward and make you feel self-conscious.
  • You might find it difficult to kiss someone: This can be a problem if you’re trying to have a romantic moment.
  • You might have to duck through doorways: This can be annoying, but it’s something you’ll get used to over time.

Despite these downsides, being taller in Converse can be fun.

You may like,

Why are Converse Laces Long? Also the Solution

No More Slip-Ups Converse Can Help You Stay on Your Feet

Are There Any Health Risks Associated With Being Taller In Converse?

There are no Risks Associated With Being Taller In Converse

No, there are no health risks associated with being taller in Converse.

Many people find that they can improve their posture and alleviate back pain by wearing shoes that add a bit of height.

While it is true that you may be at a slightly higher risk for ankle injuries if you wear shoes that elevate your heels, this is not specific to Converse – any heel elevation can increase your risk for ankle injuries.

However, as long as you take proper precautions (such as wearing supportive socks and breaking in your shoes slowly), there is no reason to believe that wearing Converse will put you at any greater risk for injury than any other type of shoe.


If you are looking for a way to appear taller, Converse might be a good option. They come in various styles and colors and can be paired with various outfits. Plus, they’re relatively inexpensive and easy to find. However, it’s important to remember that they won’t make you taller. So, if you’re looking for a more permanent solution, consider other options, such as elevator shoes or vertical-striped clothing. But if you want a quick and easy way to add a few inches to your height, Converse can help.

Scroll to Top